Well, I finally did it. I had decided that yoga was for me a long time ago. It’s low impact and keeps me exercising. Back in 2008, I fractured my spine and for a long while could not hyper-extend my back. Now I’m working on a backbend again! It has definitely been an exciting and trying road, but one I could never regret. I love sharing knowledge and I can’t wait to really put my certification to use and begin teaching yoga to others. More excitement to come!!
BME Healthy Choices 