I am getting all my ducks in a row to be able to provide the best information I can.
Today I completed my CPR & First Aid training. In the health & fitness world, it is a must. On top of that, it is always a good idea to have basic training for what to do in case of an emergency. I highly recommend going through the training yourself when you can.
I used International Open Academy (IOA) to complete my training and they have a sale going on right now that you can take any class for only $19 using the promo code NYSALE. It surely does not hurt to have life-saving training up your sleeve!
BME Healthy Choices 